• Tincture Craft: East Meets West in Herbal Extraction

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Learn to create powerful plant-based remedies using both Chinese and Western herbal traditions In this hands-on class, you'll explore four simple tincture formulas, understand the healing properties of each herb, and discover how different carriers (like alcohol or vinegar) influence extraction, storage, and effects. Whether you're a beginner or looking to deepen your herbal knowledge, […]

    $35.00
  • Navigating College Life

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Adulting 101 – Learning & Connecting as College Students College life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn, share, and connect as they step into independence. In this […]

    $40.00
  • Parenting the Neurodivergent Child

    Parenting the Neurodivergent Child
    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Parenting the Neurodivergent Child Parenting a neurodivergent child comes with unique joys and challenges—and no single “right way” to navigate the journey. This supportive workshop series creates a space where parents can learn, reflect, and connect while building practical strategies for family wellness. In these sessions, you will: Explore what it means to understand your […]

    $375.00
  • Eight Essential Oils in Practice

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Explore the powerful intersection of essential oils and Chinese medicine in this hands-on class. You'll learn the energetic properties of eight foundational essential oils and how to apply them to specific points on the body to support balance, vitality, and emotional well-being. Perfect for practitioners and curious learners alike, this class offers both theory and […]

    $35.00
  • Parenting the Neurodivergent Child

    Parenting the Neurodivergent Child
    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Parenting the Neurodivergent Child Parenting a neurodivergent child comes with unique joys and challenges—and no single “right way” to navigate the journey. This supportive workshop series creates a space where parents can learn, reflect, and connect while building practical strategies for family wellness. In these sessions, you will: Explore what it means to understand your […]

    $375.00
  • Taoist Qigong – Lungs and Large Intestines

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi Discover the ancient Taoist practice of the Six Healing Sounds, a gentle yet powerful method to harmonize your body, mind, and spirit. Rooted in Traditional Chinese Medicine, this practice uses specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural […]

    $50.00
  • Taoist QiGong – Kidney/Urinary Bladder

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi Discover the ancient Taoist practice of the Six Healing Sounds, a gentle yet powerful method to harmonize your body, mind, and spirit. Rooted in Traditional Chinese Medicine, this practice uses specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural […]

    $50.00
  • Taoist QiGong- Liver/Gallbladder

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi Discover the ancient Taoist practice of the Six Healing Sounds, a gentle yet powerful method to harmonize your body, mind, and spirit. Rooted in Traditional Chinese Medicine, this practice uses specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural […]

    $50.00
  • Tea Exchange Community Gathering

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Join us for a cozy community gathering where we share tea, connection, and conversation. Bring a tea you love- or one you didn't- and discover something new while connecting with others. Enjoy a special medicinal tea demonstration led by Damian Zabielski, LAc, MStOM, Dipl. OM, and experienced acupuncturist and herbalist specializing in holistic healing and […]

    Free
  • New Year, New You: Intentional Transformation Workshop

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Start the year with clarity, direction, and renewed purpose.  A One-Day Intensive with Allie Booth, LCPC Intentional Transformation is an eight-hour, therapist-led small group intensive for individuals navigating life during a big transition, such as marriage/divorce, loss of a job or loved one, or just moved and feeling alone. The workshop is also appropriate if […]

    $699.00