This is a small group event for discovery, transformation, and healing. Every Tuesday from 12pm-12:55pm guided meditation with transformational reiki, chakra clearing, discussion and guidance.  In-person only Practitioner has been a reiki master for 20+ years, professional counselor, educator and healer. Private sessions are available by appointment only. Please contact us to schedule.    

Walking Meditation at Heller Nature Center Thursdays at Noon | 45–60 minutes | All Levels Welcome / No Experience Needed Take a mindful break in the middle of your day […]

Ready to slow down, breathe deeply, and find calm in your everyday life? In this workshop, you’ll learn the foundations of meditation and explore a variety of techniques—from simple breathwork […]

Parenting the Neurodivergent Child Parenting a neurodivergent child comes with unique joys and challenges—and no single “right way” to navigate the journey. This supportive workshop series creates a space where parents can learn, reflect, and connect while building practical strategies for family wellness. In these sessions, you will: Explore what it means to understand your […]