• Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. This weekly, in-person executive functioning skills group for adults offers practical tools, guided support, and a judgment-free space […]

  • Step Down Intensive Program

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    intensive-session-event

    Bridging the transition from intensive treatment to independent stability Completing an Intensive Outpatient Program (IOP) is an important step in recovery and personal growth. However, the transition back to everyday life can be challenging. The structure and support that helped stabilize progress are no longer as frequent, and weekly therapy alone may not feel like […]

    Get Tickets $450.00 10 tickets left
  • Introduction to Mindfulness

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    class-workshop

    Join us for a welcoming, experiential introduction to mindfulness practices that support greater awareness, emotional balance, and overall well-being. Designed for beginners and those seeking to refresh foundational skills, this group blends clear psychoeducation with guided, accessible practices that can be carried into everyday life. Participants will explore what mindfulness is, how it works, and […]

    Get Tickets $35.00 40 tickets left
  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. This weekly, in-person executive functioning skills group for adults offers practical tools, guided support, and a judgment-free space […]

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. This weekly, in-person executive functioning skills group for adults offers practical tools, guided support, and a judgment-free space […]

  • Step Down Intensive Program

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    intensive-session-event

    Bridging the transition from intensive treatment to independent stability Completing an Intensive Outpatient Program (IOP) is an important step in recovery and personal growth. However, the transition back to everyday life can be challenging. The structure and support that helped stabilize progress are no longer as frequent, and weekly therapy alone may not feel like […]

    Get Tickets $450.00 20 tickets left
  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]