Ready to slow down, breathe deeply, and find calm in your everyday life? In this workshop, you’ll learn the foundations of meditation and explore a variety of techniques—from simple breathwork […]
Discover the timeless wisdom of Buddhist philosophy and learn how to bring its teachings into your daily life. This immersive workshop invites participants to explore mindfulness not just as practice, […]
Adulting 101 – Learning & Connecting as College Students College life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn, share, and connect as they step into independence. In this […]
Parenting the Neurodivergent Child Parenting a neurodivergent child comes with unique joys and challenges—and no single “right way” to navigate the journey. This supportive workshop series creates a space where […]
Explore the powerful intersection of essential oils and Chinese medicine in this hands-on class. You'll learn the energetic properties of eight foundational essential oils and how to apply them to […]
Ready to slow down, breathe deeply, and find calm in your everyday life? In this workshop, you’ll learn the foundations of meditation and explore a variety of techniques—from simple breathwork […]
Adulting 101 – Learning & Connecting as College Students College life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn, share, and connect as they step into independence. In this […]
Parenting the Neurodivergent Child Parenting a neurodivergent child comes with unique joys and challenges—and no single “right way” to navigate the journey. This supportive workshop series creates a space where […]
Learn to create powerful plant-based remedies using both Chinese and Western herbal traditions In this hands-on class, you'll explore four simple tincture formulas, understand the healing properties of each herb, […]
Adulting 101 – Learning & Connecting as College Students College life comes with excitement—and a whole lot of new responsibilities. From managing finances and navigating relationships to building healthy routines, “adulting” isn’t always easy. This workshop creates a supportive space for college students to learn, share, and connect as they step into independence. In this […]