Mindfully Well PLLC

Phone (847) 450-6974
Website https://mindfully-well.com/contact/

Mindfully Well PLLC is not just a mental health practice; it is a sanctuary for those seeking solace, growth, and transformation. Through compassionate care, evidence-based therapies, and a dedication to holistic well-being, Mindfully Well empowers individuals to embrace their inner strengths and cultivate a life filled with mindful intention, resilience, and emotional well-being.

Events from this organizer

Today

  • Parenting the Neurodivergent Child

    Parenting the Neurodivergent Child
    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Parenting the Neurodivergent Child Parenting a neurodivergent child comes with unique joys and challenges—and no single “right way” to navigate the journey. This supportive workshop series creates a space where parents can learn, reflect, and connect while building practical strategies for family wellness. In these sessions, you will: Explore what it means to understand your […]

    $375.00

  • Taoist Qigong – Lungs and Large Intestines

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi Discover the ancient Taoist practice of the Six Healing Sounds, a gentle yet powerful method to harmonize your body, mind, and spirit. Rooted in Traditional Chinese Medicine, this practice uses specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural […]

    $50.00

  • Taoist QiGong- Liver/Gallbladder

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi Discover the ancient Taoist practice of the Six Healing Sounds, a gentle yet powerful method to harmonize your body, mind, and spirit. Rooted in Traditional Chinese Medicine, this practice uses specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural […]

    $50.00

  • Tea Exchange Community Gathering

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Join us for a cozy community gathering where we share tea, connection, and conversation. Bring a tea you love- or one you didn't- and discover something new while connecting with others. Enjoy a special medicinal tea demonstration led by Damian Zabielski, LAc, MStOM, Dipl. OM, and experienced acupuncturist and herbalist specializing in holistic healing and […]

    Free

  • New Year, New You: Intentional Transformation Workshop

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Start the year with clarity, direction, and renewed purpose.  A One-Day Intensive with Allie Booth, LCPC Intentional Transformation is an eight-hour, therapist-led small group intensive for individuals navigating life during a big transition, such as marriage/divorce, loss of a job or loved one, or just moved and feeling alone. The workshop is also appropriate if […]

    $699.00

  • Transforming Forward: Rebuilding Life with Intention and Wellness

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    This ten-hour small group intensive workshop is designed for individuals who are transitioning from an IOP or moving through major life changes, as well as anyone seeking confidence, clarity, and direction during a life transition.  Participants will explore emotional, mental, physical, and spiritual wellness. In addition to learning mindfulness and resilience tools, you will create […]

    $799.00

  • Taoist QiGong – Triple Burner

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi Discover the ancient Taoist practice of the Six Healing Sounds, a gentle yet powerful method to harmonize your body, mind, and spirit. Rooted in Traditional Chinese Medicine, this practice uses specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural […]

    $50.00

  • Tincture Craft: East Meets West in Herbal Extraction

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Learn to create powerful plant-based remedies using both Chinese and Western herbal traditions In this hands-on class, you'll explore four simple tincture formulas, understand the healing properties of each herb, and discover how different carriers (like alcohol or vinegar) influence extraction, storage, and effects. Whether you're a beginner or looking to deepen your herbal knowledge, […]

    Get Tickets Free

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]

    $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. This weekly, in-person executive functioning skills group for adults offers practical tools, guided support, and a judgment-free space […]

    $30.00