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  • Herbal Tinctures Workshop: Supporting Female Reproductive Health

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    class-workshop

    This experiential, hands-on workshop offers an introduction to creating herbal tinctures traditionally used to support female reproductive health, hormonal balance, and cyclical wellness. Participants will learn foundational herbal knowledge while engaging in the practical art of tincture making in a supportive, educational setting. You will explore: What tinctures are and how herbal extraction works How […]

    Get Tickets $35.00 20 tickets left

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. This weekly, in-person executive functioning skills group for adults offers practical tools, guided support, and a judgment-free space […]

    Get Tickets $30.00

  • Mind-Body Movement for Self Compassion

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    class-workshop

    Mind-Body Movement for Self-Compassion is a gentle, experiential workshop that integrates mindful movement, breathwork, and meditation to support greater self-kindness, awareness, and emotional well-being. The session begins with a brief introduction to the three core components of self-compassion. Participants will learn how self-kindness, common humanity, and mindfulness work together to support resilience and emotional balance. […]

    $35.00

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. This weekly, in-person executive functioning skills group for adults offers practical tools, guided support, and a judgment-free space […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school, home life, and relationships feel more manageable. Through […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    Groups

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. This weekly, in-person executive functioning skills group for adults offers practical tools, guided support, and a judgment-free space […]

    Get Tickets $30.00

  • Step Down Intensive Program

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    intensive-session-event

    Bridging the transition from intensive treatment to independent stability Completing an Intensive Outpatient Program (IOP) is an important step in recovery and personal growth. However, the transition back to everyday life can be challenging. The structure and support that helped stabilize progress are no longer as frequent, and weekly therapy alone may not feel like […]

    Get Tickets $450.00 10 tickets left

  • Introduction to Mindfulness

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States
    class-workshop

    Join us for a welcoming, experiential introduction to mindfulness practices that support greater awareness, emotional balance, and overall well-being. Designed for beginners and those seeking to refresh foundational skills, this group blends clear psychoeducation with guided, accessible practices that can be carried into everyday life. Participants will explore what mindfulness is, how it works, and […]

    Get Tickets $35.00 40 tickets left