
Mindfully Well offers many classes and workshops. These include:
Mindfulness Classes
Mind Body Movement
Guided Meditations
Yoga, Qigong, Tai Chi
Spiritual Development
Psychoeducation
Skill Building
Informed Consent Disclosure
I understand that workshops offered by Mindfully Well PLLC are informational, educational, and wellness-based, not psychotherapy or medical treatment. Participation is voluntary, separate from any therapy services, and will not affect my therapeutic relationship. Fees are independent from therapy charges and are not billable to insurance. I acknowledge that I should always consult with my medical provider for personal health concerns.
Events
-
-
Introduction to Mindfulness
Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United Statesclass-workshopJoin us for a welcoming, experiential introduction to mindfulness practices that support greater awareness, emotional balance, and overall well-being. Designed for beginners and those seeking to refresh foundational skills, this […]