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  • Phone: (847) 450-6974

Group Therapy

Group Therapy provides a supportive environment where individuals come together to explore and address common concerns, challenges, and goals.

Group Therapy provides a supportive environment where individuals come together to explore and address common concerns, challenges, and goals. Led by a trained professional, these sessions offer a safe space for participants to share their experiences, learn new skills, gain new insights, and provide mutual support. This approach fosters personal growth, improved communication skills, and a deeper understanding of oneself and others. Whether dealing with issues such as anxiety, depression, or relationship difficulties, group sessions offers a collaborative approach to healing and resilience, promoting connection and empowerment within a community of shared experiences in a safe and non-judgmental setting.

Informed Consent Disclosure

I understand that workshops offered by Mindfully Well PLLC are informational, educational, and wellness-based, not psychotherapy or medical treatment. Participation is voluntary, separate from any therapy services, and will not affect my therapeutic relationship. Fees are independent from therapy charges and are not billable to insurance. I acknowledge that I should always consult with my medical provider for personal health concerns.

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  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Teens Ages 13–17

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build skills. Reduce overwhelm. Gain confidence. Many teens struggle with organization, time management, emotional regulation, and follow-through. The struggle is increasingly difficult in today’s fast-paced, high-expectation world. This weekly executive […]

    Get Tickets $30.00

  • Executive Functioning Skills Group for Adults

    Mindfully Well 1025 W Everett Rd Ste 5,, Lake Forest, IL, United States

    Build focus. Create structure. Feel more in control. Do you feel overwhelmed by daily responsibilities, struggle with follow-through, procrastinate despite good intentions, or feel scattered and disorganized? You’re not alone—and […]

    Get Tickets $30.00