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SUMMARY:Executive Functioning Workshop
DESCRIPTION:Understand your brain. Build strategies that work for YOU.\nDid you ever wonder…“Why do I know what to do but still don’t do it?” \nThis 6-week online workshop explores the different areas of executive functioning and provides practical ways to better understand how your brain works\, navigate everyday challenges\, and build systems that work with your brain—not against it. \n  \nWEEK 1: UNDERSTANDING YOUR EXECUTIVE FUNCTIONING BRAIN\nWhy Do I Know What to Do but Still Don’t Do It? \nEF Focus: Self-awareness + executive functioning foundations \n  \nWEEK 2: TASK INITIATION & PROCRASTINATION\nGetting Started When Your Brain Says “Not Now” \nEF Focus: Activation and initiation \n  \nWEEK 3: TIME MANAGEMENT & TIME AWARENESS\nWhere Did the Time Go? \nEF Focus: Time perception\, transitions and realistic scheduling \n  \nWEEK 4: PLANNING\, PRIORITIZING & DECISION OVERLOAD\nEverything Feels Important \nEF Focus: Prioritization + planning \n  \nWEEK 5: ORGANIZATION & WORKING MEMORY\nStop Making Your Brain Hold Everything \nEF Focus: Organization\, working memory and external systems \n  \nWEEK 6: EMOTIONAL REGULATION\, FLEXIBILITY & MAKING IT LAST\nBuilding a System That Works With Your Brain \n  \nFacilitator: Prudence Rehm\,M.S.\, BCBA
URL:https://mindfully-well.com/event/executive-functioning-workshop/2026-11-04/
LOCATION:Zoom
CATEGORIES:class-workshop
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
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LAST-MODIFIED:20261013T010247Z
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SUMMARY:Executive Functioning Workshop
DESCRIPTION:Understand your brain. Build strategies that work for YOU.\nDid you ever wonder…“Why do I know what to do but still don’t do it?” \nThis 6-week online workshop explores the different areas of executive functioning and provides practical ways to better understand how your brain works\, navigate everyday challenges\, and build systems that work with your brain—not against it. \n  \nWEEK 1: UNDERSTANDING YOUR EXECUTIVE FUNCTIONING BRAIN\nWhy Do I Know What to Do but Still Don’t Do It? \nEF Focus: Self-awareness + executive functioning foundations \n  \nWEEK 2: TASK INITIATION & PROCRASTINATION\nGetting Started When Your Brain Says “Not Now” \nEF Focus: Activation and initiation \n  \nWEEK 3: TIME MANAGEMENT & TIME AWARENESS\nWhere Did the Time Go? \nEF Focus: Time perception\, transitions and realistic scheduling \n  \nWEEK 4: PLANNING\, PRIORITIZING & DECISION OVERLOAD\nEverything Feels Important \nEF Focus: Prioritization + planning \n  \nWEEK 5: ORGANIZATION & WORKING MEMORY\nStop Making Your Brain Hold Everything \nEF Focus: Organization\, working memory and external systems \n  \nWEEK 6: EMOTIONAL REGULATION\, FLEXIBILITY & MAKING IT LAST\nBuilding a System That Works With Your Brain \n  \nFacilitator: Prudence Rehm\,M.S.\, BCBA
URL:https://mindfully-well.com/event/executive-functioning-workshop/2026-11-11/
LOCATION:Zoom
CATEGORIES:class-workshop
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T180000
DTEND;TZID=America/Chicago:20261118T190000
DTSTAMP:20261013T010247Z
CREATED:20261013T001519Z
LAST-MODIFIED:20261013T010247Z
UID:10000315-1795024800-1795028400@mindfully-well.com
SUMMARY:Executive Functioning Workshop
DESCRIPTION:Understand your brain. Build strategies that work for YOU.\nDid you ever wonder…“Why do I know what to do but still don’t do it?” \nThis 6-week online workshop explores the different areas of executive functioning and provides practical ways to better understand how your brain works\, navigate everyday challenges\, and build systems that work with your brain—not against it. \n  \nWEEK 1: UNDERSTANDING YOUR EXECUTIVE FUNCTIONING BRAIN\nWhy Do I Know What to Do but Still Don’t Do It? \nEF Focus: Self-awareness + executive functioning foundations \n  \nWEEK 2: TASK INITIATION & PROCRASTINATION\nGetting Started When Your Brain Says “Not Now” \nEF Focus: Activation and initiation \n  \nWEEK 3: TIME MANAGEMENT & TIME AWARENESS\nWhere Did the Time Go? \nEF Focus: Time perception\, transitions and realistic scheduling \n  \nWEEK 4: PLANNING\, PRIORITIZING & DECISION OVERLOAD\nEverything Feels Important \nEF Focus: Prioritization + planning \n  \nWEEK 5: ORGANIZATION & WORKING MEMORY\nStop Making Your Brain Hold Everything \nEF Focus: Organization\, working memory and external systems \n  \nWEEK 6: EMOTIONAL REGULATION\, FLEXIBILITY & MAKING IT LAST\nBuilding a System That Works With Your Brain \n  \nFacilitator: Prudence Rehm\,M.S.\, BCBA
URL:https://mindfully-well.com/event/executive-functioning-workshop/2026-11-18/
LOCATION:Zoom
CATEGORIES:class-workshop
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
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DTSTART;TZID=America/Chicago:20261202T180000
DTEND;TZID=America/Chicago:20261202T190000
DTSTAMP:20261013T010247Z
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LAST-MODIFIED:20261013T010247Z
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SUMMARY:Executive Functioning Workshop
DESCRIPTION:Understand your brain. Build strategies that work for YOU.\nDid you ever wonder…“Why do I know what to do but still don’t do it?” \nThis 6-week online workshop explores the different areas of executive functioning and provides practical ways to better understand how your brain works\, navigate everyday challenges\, and build systems that work with your brain—not against it. \n  \nWEEK 1: UNDERSTANDING YOUR EXECUTIVE FUNCTIONING BRAIN\nWhy Do I Know What to Do but Still Don’t Do It? \nEF Focus: Self-awareness + executive functioning foundations \n  \nWEEK 2: TASK INITIATION & PROCRASTINATION\nGetting Started When Your Brain Says “Not Now” \nEF Focus: Activation and initiation \n  \nWEEK 3: TIME MANAGEMENT & TIME AWARENESS\nWhere Did the Time Go? \nEF Focus: Time perception\, transitions and realistic scheduling \n  \nWEEK 4: PLANNING\, PRIORITIZING & DECISION OVERLOAD\nEverything Feels Important \nEF Focus: Prioritization + planning \n  \nWEEK 5: ORGANIZATION & WORKING MEMORY\nStop Making Your Brain Hold Everything \nEF Focus: Organization\, working memory and external systems \n  \nWEEK 6: EMOTIONAL REGULATION\, FLEXIBILITY & MAKING IT LAST\nBuilding a System That Works With Your Brain \n  \nFacilitator: Prudence Rehm\,M.S.\, BCBA
URL:https://mindfully-well.com/event/executive-functioning-workshop/2026-12-02/
LOCATION:Zoom
CATEGORIES:class-workshop
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
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DTSTART;TZID=America/Chicago:20261209T180000
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SUMMARY:Executive Functioning Workshop
DESCRIPTION:Understand your brain. Build strategies that work for YOU.\nDid you ever wonder…“Why do I know what to do but still don’t do it?” \nThis 6-week online workshop explores the different areas of executive functioning and provides practical ways to better understand how your brain works\, navigate everyday challenges\, and build systems that work with your brain—not against it. \n  \nWEEK 1: UNDERSTANDING YOUR EXECUTIVE FUNCTIONING BRAIN\nWhy Do I Know What to Do but Still Don’t Do It? \nEF Focus: Self-awareness + executive functioning foundations \n  \nWEEK 2: TASK INITIATION & PROCRASTINATION\nGetting Started When Your Brain Says “Not Now” \nEF Focus: Activation and initiation \n  \nWEEK 3: TIME MANAGEMENT & TIME AWARENESS\nWhere Did the Time Go? \nEF Focus: Time perception\, transitions and realistic scheduling \n  \nWEEK 4: PLANNING\, PRIORITIZING & DECISION OVERLOAD\nEverything Feels Important \nEF Focus: Prioritization + planning \n  \nWEEK 5: ORGANIZATION & WORKING MEMORY\nStop Making Your Brain Hold Everything \nEF Focus: Organization\, working memory and external systems \n  \nWEEK 6: EMOTIONAL REGULATION\, FLEXIBILITY & MAKING IT LAST\nBuilding a System That Works With Your Brain \n  \nFacilitator: Prudence Rehm\,M.S.\, BCBA
URL:https://mindfully-well.com/event/executive-functioning-workshop/2026-12-09/
LOCATION:Zoom
CATEGORIES:class-workshop
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
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DTSTART;TZID=America/Chicago:20261216T180000
DTEND;TZID=America/Chicago:20261216T190000
DTSTAMP:20261013T010247Z
CREATED:20261013T001519Z
LAST-MODIFIED:20261013T010247Z
UID:10000319-1797444000-1797447600@mindfully-well.com
SUMMARY:Executive Functioning Workshop
DESCRIPTION:Understand your brain. Build strategies that work for YOU.\nDid you ever wonder…“Why do I know what to do but still don’t do it?” \nThis 6-week online workshop explores the different areas of executive functioning and provides practical ways to better understand how your brain works\, navigate everyday challenges\, and build systems that work with your brain—not against it. \n  \nWEEK 1: UNDERSTANDING YOUR EXECUTIVE FUNCTIONING BRAIN\nWhy Do I Know What to Do but Still Don’t Do It? \nEF Focus: Self-awareness + executive functioning foundations \n  \nWEEK 2: TASK INITIATION & PROCRASTINATION\nGetting Started When Your Brain Says “Not Now” \nEF Focus: Activation and initiation \n  \nWEEK 3: TIME MANAGEMENT & TIME AWARENESS\nWhere Did the Time Go? \nEF Focus: Time perception\, transitions and realistic scheduling \n  \nWEEK 4: PLANNING\, PRIORITIZING & DECISION OVERLOAD\nEverything Feels Important \nEF Focus: Prioritization + planning \n  \nWEEK 5: ORGANIZATION & WORKING MEMORY\nStop Making Your Brain Hold Everything \nEF Focus: Organization\, working memory and external systems \n  \nWEEK 6: EMOTIONAL REGULATION\, FLEXIBILITY & MAKING IT LAST\nBuilding a System That Works With Your Brain \n  \nFacilitator: Prudence Rehm\,M.S.\, BCBA
URL:https://mindfully-well.com/event/executive-functioning-workshop/2026-12-16/
LOCATION:Zoom
CATEGORIES:class-workshop
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
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