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DTSTART;TZID=America/Chicago:20260716T160000
DTEND;TZID=America/Chicago:20260716T170000
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CREATED:20260615T210526Z
LAST-MODIFIED:20260621T210716Z
UID:10000284-1784217600-1784221200@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-19/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://mindfully-well.com/wp-content/uploads/2026/04/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T170000
DTEND;TZID=America/Chicago:20260716T180000
DTSTAMP:20260621T210842Z
CREATED:20260615T203044Z
LAST-MODIFIED:20260621T210842Z
UID:10000277-1784221200-1784224800@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-20/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T160000
DTEND;TZID=America/Chicago:20260723T170000
DTSTAMP:20260621T211040Z
CREATED:20260615T210808Z
LAST-MODIFIED:20260621T211040Z
UID:10000285-1784822400-1784826000@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-20/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://mindfully-well.com/wp-content/uploads/2026/04/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T170000
DTEND;TZID=America/Chicago:20260723T180000
DTSTAMP:20260621T211204Z
CREATED:20260615T203816Z
LAST-MODIFIED:20260621T211204Z
UID:10000278-1784826000-1784829600@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-21/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T160000
DTEND;TZID=America/Chicago:20260730T170000
DTSTAMP:20260621T211528Z
CREATED:20260615T211033Z
LAST-MODIFIED:20260621T211528Z
UID:10000286-1785427200-1785430800@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-21/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://mindfully-well.com/wp-content/uploads/2026/04/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T170000
DTEND;TZID=America/Chicago:20260730T180000
DTSTAMP:20260714T162405Z
CREATED:20260615T204021Z
LAST-MODIFIED:20260714T162405Z
UID:10000279-1785430800-1785434400@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-22/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T160000
DTEND;TZID=America/Chicago:20260806T170000
DTSTAMP:20260714T162154Z
CREATED:20260714T160056Z
LAST-MODIFIED:20260714T162154Z
UID:10000287-1786032000-1786035600@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-22/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://mindfully-well.com/wp-content/uploads/2026/04/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T170000
DTEND;TZID=America/Chicago:20260806T180000
DTSTAMP:20260714T162528Z
CREATED:20260714T161130Z
LAST-MODIFIED:20260714T162528Z
UID:10000291-1786035600-1786039200@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-23/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260813T160000
DTEND;TZID=America/Chicago:20260813T170000
DTSTAMP:20260714T162642Z
CREATED:20260714T160317Z
LAST-MODIFIED:20260714T162642Z
UID:10000288-1786636800-1786640400@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-23/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://mindfully-well.com/wp-content/uploads/2026/04/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260813T170000
DTEND;TZID=America/Chicago:20260813T180000
DTSTAMP:20260714T162744Z
CREATED:20260714T161328Z
LAST-MODIFIED:20260714T162744Z
UID:10000292-1786640400-1786644000@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-24/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T160000
DTEND;TZID=America/Chicago:20260820T170000
DTSTAMP:20260714T162848Z
CREATED:20260714T160524Z
LAST-MODIFIED:20260714T162848Z
UID:10000289-1787241600-1787245200@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-24/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://mindfully-well.com/wp-content/uploads/2026/04/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T170000
DTEND;TZID=America/Chicago:20260820T180000
DTSTAMP:20260714T162950Z
CREATED:20260714T161539Z
LAST-MODIFIED:20260714T162950Z
UID:10000293-1787245200-1787248800@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-25/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T160000
DTEND;TZID=America/Chicago:20260827T170000
DTSTAMP:20260714T163054Z
CREATED:20260714T160849Z
LAST-MODIFIED:20260714T163054Z
UID:10000290-1787846400-1787850000@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Teens Ages 13–17
DESCRIPTION:Build skills. Reduce overwhelm. Gain confidence.\n\nMany teens struggle with organization\, time management\, emotional regulation\, and follow-through. The struggle is increasingly difficult in today’s fast-paced\, high-expectation world. This weekly executive functioning skills group for teens provides a supportive and structured environment to learn skills that make school\, home life\, and relationships feel more manageable. \nThrough guided discussion\, practical tools\, and peer connection\, teens will learn how their brains work and why certain tasks feel so challenging. They will also learn strategies that actually help. The group emphasizes skill-building\, self-awareness\, and confidence without shame or pressure. Participants will gain tools to reduce procrastination and overwhelm\, in addition to stronger emotional regulation and stress management. \nEach session offers practical strategies teens can use immediately\, along with accountability and encouragement from peers who are navigating similar challenges.  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-teens-ages-13-17-25/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/png:https://mindfully-well.com/wp-content/uploads/2026/04/execfunction.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T170000
DTEND;TZID=America/Chicago:20260827T180000
DTSTAMP:20260714T163229Z
CREATED:20260714T161719Z
LAST-MODIFIED:20260714T163229Z
UID:10000294-1787850000-1787853600@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-26/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T170000
DTEND;TZID=America/Chicago:20260903T180000
DTSTAMP:20260817T205630Z
CREATED:20260817T205329Z
LAST-MODIFIED:20260817T205630Z
UID:10000295-1788454800-1788458400@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-27/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T170000
DTEND;TZID=America/Chicago:20260910T180000
DTSTAMP:20260817T205803Z
CREATED:20260817T205735Z
LAST-MODIFIED:20260817T205803Z
UID:10000296-1789059600-1789063200@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-28/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T170000
DTEND;TZID=America/Chicago:20260917T180000
DTSTAMP:20260817T205918Z
CREATED:20260817T205843Z
LAST-MODIFIED:20260817T205918Z
UID:10000297-1789664400-1789668000@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-29/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T170000
DTEND;TZID=America/Chicago:20260924T180000
DTSTAMP:20260817T210408Z
CREATED:20260817T210408Z
LAST-MODIFIED:20260817T210408Z
UID:10000298-1790269200-1790272800@mindfully-well.com
SUMMARY:Executive Functioning Skills Group for Adults
DESCRIPTION:Build focus. Create structure. Feel more in control.\n\nDo you feel overwhelmed by daily responsibilities\, struggle with follow-through\, procrastinate despite good intentions\, or feel scattered and disorganized? You’re not alone—and you don’t have to navigate it alone. \nThis weekly\, in-person executive functioning skills group for adults offers practical tools\, guided support\, and a judgment-free space to strengthen focus\, organization\, time management\, and emotional regulation. You’ll learn how executive functioning works\, why certain tasks feel so hard\, and what actually helps. \nEach week\, you’ll gain real-life strategies you can use immediately—at work\, at home\, and in your personal goals—while connecting with others who truly understand what you’re navigating. \nWhat You’ll Gain\n\nImproved focus\, follow-through\, and productivity\nTools for time management\, planning\, and organization\nStrategies to reduce overwhelm\, procrastination\, and mental clutter\nStronger emotional regulation and stress management\nIncreased motivation\, confidence\, and self-trust\nWeekly accountability and supportive check-ins\nThe power of shared learning and peer encouragement\n\n  \nLearning alongside others creates motivation\, connection\, and normalization. You’ll gain insight from shared experiences\, celebrate progress together\, and stop feeling like you’re “behind” or “broken.” Executive functioning challenges are common—and manageable with the right tools and support. \n  \n  \nThis group is facilitated by Prudence Rehm\, a Board Certified Behavior Analyst (BCBA) with over 11 years of experience supporting children\, adolescents\, and adults. Prudence earned her Master of Science in Applied Behavior Analysis from The Chicago School and has extensive experience helping individuals overcome behavioral\, developmental\, emotional\, and learning challenges. She is passionate about empowering others through a compassionate\, strengths-based approach that supports meaningful growth and success. \n 
URL:https://mindfully-well.com/event/executive-functioning-skills-group-for-adults-30/
LOCATION:Mindfully Well\, 1025 W Everett Rd Ste 5\,\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/04/execfunctionadultswp-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T120000
DTEND;TZID=America/Chicago:20261103T130000
DTSTAMP:20261010T203249Z
CREATED:20261010T200925Z
LAST-MODIFIED:20261010T203249Z
UID:10000306-1793707200-1793710800@mindfully-well.com
SUMMARY:Figuring it Out: A 6-Week Group for Young Adults Ages 18–29
DESCRIPTION:There’s a lot of pressure in your 20s to know what you’re doing—but what if you don’t? \nFiguring It Out is a supportive group for young adults who are navigating the uncertainty of what comes next. Maybe you’re in school and questioning your direction\, looking for work\, living at home\, trying to become more independent\, feeling stuck\, or simply unsure of what you want right now. \nThis group offers a space to connect with other young adults who may be asking some of the same questions. Together\, we’ll talk honestly about the realities of becoming an adult today while exploring identity\, interests\, expectations\, relationships\, work and school\, independence\, and what a meaningful life might look like for you. \nRather than expecting you to have a plan\, we’ll focus on curiosity and self-discovery—getting to know yourself better\, noticing what may be keeping you stuck\, exploring possibilities\, and identifying small changes or experiences you can try. \nYou don’t need to figure out your entire future. Sometimes the next step is simply beginning to explore. \nOver 6 weeks\, we’ll explore: \n\nWhere you are right now\nWho you are and what matters to you\nExpectations\, comparison and feeling “behind”\nWhat may be keeping you stuck\nWork\, school\, relationships and independence\nPossibilities you may not have considered\nSmall\, realistic ways to start moving forward\n\nNo life plan required. Just a willingness to explore. \nFacilitator: Allie Booth\, MA\, LCPC
URL:https://mindfully-well.com/event/figuring-it-out-a-6-week-group-for-young-adults-ages-18-29/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/10/vitaly-gariev-zuURcY1Tuas-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T120000
DTEND;TZID=America/Chicago:20261110T130000
DTSTAMP:20261010T203324Z
CREATED:20261010T201248Z
LAST-MODIFIED:20261010T203324Z
UID:10000307-1794312000-1794315600@mindfully-well.com
SUMMARY:Figuring it Out: A 6-Week Group for Young Adults Ages 18–29
DESCRIPTION:There’s a lot of pressure in your 20s to know what you’re doing—but what if you don’t? \nFiguring It Out is a supportive group for young adults who are navigating the uncertainty of what comes next. Maybe you’re in school and questioning your direction\, looking for work\, living at home\, trying to become more independent\, feeling stuck\, or simply unsure of what you want right now. \nThis group offers a space to connect with other young adults who may be asking some of the same questions. Together\, we’ll talk honestly about the realities of becoming an adult today while exploring identity\, interests\, expectations\, relationships\, work and school\, independence\, and what a meaningful life might look like for you. \nRather than expecting you to have a plan\, we’ll focus on curiosity and self-discovery—getting to know yourself better\, noticing what may be keeping you stuck\, exploring possibilities\, and identifying small changes or experiences you can try. \nYou don’t need to figure out your entire future. Sometimes the next step is simply beginning to explore. \nOver 6 weeks\, we’ll explore: \n\nWhere you are right now\nWho you are and what matters to you\nExpectations\, comparison and feeling “behind”\nWhat may be keeping you stuck\nWork\, school\, relationships and independence\nPossibilities you may not have considered\nSmall\, realistic ways to start moving forward\n\nNo life plan required. Just a willingness to explore. \nFacilitator: Allie Booth\, MA\, LCPC
URL:https://mindfully-well.com/event/figuring-it-out-a-6-week-group-for-young-adults-ages-18-29-2/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/10/vitaly-gariev-zuURcY1Tuas-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T120000
DTEND;TZID=America/Chicago:20261117T130000
DTSTAMP:20261010T203400Z
CREATED:20261010T201607Z
LAST-MODIFIED:20261010T203400Z
UID:10000308-1794916800-1794920400@mindfully-well.com
SUMMARY:Figuring it Out: A 6-Week Group for Young Adults Ages 18–29
DESCRIPTION:There’s a lot of pressure in your 20s to know what you’re doing—but what if you don’t? \nFiguring It Out is a supportive group for young adults who are navigating the uncertainty of what comes next. Maybe you’re in school and questioning your direction\, looking for work\, living at home\, trying to become more independent\, feeling stuck\, or simply unsure of what you want right now. \nThis group offers a space to connect with other young adults who may be asking some of the same questions. Together\, we’ll talk honestly about the realities of becoming an adult today while exploring identity\, interests\, expectations\, relationships\, work and school\, independence\, and what a meaningful life might look like for you. \nRather than expecting you to have a plan\, we’ll focus on curiosity and self-discovery—getting to know yourself better\, noticing what may be keeping you stuck\, exploring possibilities\, and identifying small changes or experiences you can try. \nYou don’t need to figure out your entire future. Sometimes the next step is simply beginning to explore. \nOver 6 weeks\, we’ll explore: \n\nWhere you are right now\nWho you are and what matters to you\nExpectations\, comparison and feeling “behind”\nWhat may be keeping you stuck\nWork\, school\, relationships and independence\nPossibilities you may not have considered\nSmall\, realistic ways to start moving forward\n\nNo life plan required. Just a willingness to explore. \nFacilitator: Allie Booth\, MA\, LCPC
URL:https://mindfully-well.com/event/figuring-it-out-a-6-week-group-for-young-adults-ages-18-29-3/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/10/vitaly-gariev-zuURcY1Tuas-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T120000
DTEND;TZID=America/Chicago:20261201T130000
DTSTAMP:20261010T203456Z
CREATED:20261010T201836Z
LAST-MODIFIED:20261010T203456Z
UID:10000309-1796126400-1796130000@mindfully-well.com
SUMMARY:Figuring it Out: A 6-Week Group for Young Adults Ages 18–29
DESCRIPTION:There’s a lot of pressure in your 20s to know what you’re doing—but what if you don’t? \nFiguring It Out is a supportive group for young adults who are navigating the uncertainty of what comes next. Maybe you’re in school and questioning your direction\, looking for work\, living at home\, trying to become more independent\, feeling stuck\, or simply unsure of what you want right now. \nThis group offers a space to connect with other young adults who may be asking some of the same questions. Together\, we’ll talk honestly about the realities of becoming an adult today while exploring identity\, interests\, expectations\, relationships\, work and school\, independence\, and what a meaningful life might look like for you. \nRather than expecting you to have a plan\, we’ll focus on curiosity and self-discovery—getting to know yourself better\, noticing what may be keeping you stuck\, exploring possibilities\, and identifying small changes or experiences you can try. \nYou don’t need to figure out your entire future. Sometimes the next step is simply beginning to explore. \nOver 6 weeks\, we’ll explore: \n\nWhere you are right now\nWho you are and what matters to you\nExpectations\, comparison and feeling “behind”\nWhat may be keeping you stuck\nWork\, school\, relationships and independence\nPossibilities you may not have considered\nSmall\, realistic ways to start moving forward\n\nNo life plan required. Just a willingness to explore. \nFacilitator: Allie Booth\, MA\, LCPC
URL:https://mindfully-well.com/event/figuring-it-out-a-6-week-group-for-young-adults-ages-18-29-4/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/10/vitaly-gariev-zuURcY1Tuas-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T120000
DTEND;TZID=America/Chicago:20261208T130000
DTSTAMP:20261010T203600Z
CREATED:20261010T202133Z
LAST-MODIFIED:20261010T203600Z
UID:10000310-1796731200-1796734800@mindfully-well.com
SUMMARY:Figuring it Out: A 6-Week Group for Young Adults Ages 18–29
DESCRIPTION:There’s a lot of pressure in your 20s to know what you’re doing—but what if you don’t? \nFiguring It Out is a supportive group for young adults who are navigating the uncertainty of what comes next. Maybe you’re in school and questioning your direction\, looking for work\, living at home\, trying to become more independent\, feeling stuck\, or simply unsure of what you want right now. \nThis group offers a space to connect with other young adults who may be asking some of the same questions. Together\, we’ll talk honestly about the realities of becoming an adult today while exploring identity\, interests\, expectations\, relationships\, work and school\, independence\, and what a meaningful life might look like for you. \nRather than expecting you to have a plan\, we’ll focus on curiosity and self-discovery—getting to know yourself better\, noticing what may be keeping you stuck\, exploring possibilities\, and identifying small changes or experiences you can try. \nYou don’t need to figure out your entire future. Sometimes the next step is simply beginning to explore. \nOver 6 weeks\, we’ll explore: \n\nWhere you are right now\nWho you are and what matters to you\nExpectations\, comparison and feeling “behind”\nWhat may be keeping you stuck\nWork\, school\, relationships and independence\nPossibilities you may not have considered\nSmall\, realistic ways to start moving forward\n\nNo life plan required. Just a willingness to explore. \nFacilitator: Allie Booth\, MA\, LCPC
URL:https://mindfully-well.com/event/figuring-it-out-a-6-week-group-for-young-adults-ages-18-29-5/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/10/vitaly-gariev-zuURcY1Tuas-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261215T120000
DTEND;TZID=America/Chicago:20261215T130000
DTSTAMP:20261010T203631Z
CREATED:20261010T202434Z
LAST-MODIFIED:20261010T203631Z
UID:10000311-1797336000-1797339600@mindfully-well.com
SUMMARY:Figuring it Out: A 6-Week Group for Young Adults Ages 18–29
DESCRIPTION:There’s a lot of pressure in your 20s to know what you’re doing—but what if you don’t? \nFiguring It Out is a supportive group for young adults who are navigating the uncertainty of what comes next. Maybe you’re in school and questioning your direction\, looking for work\, living at home\, trying to become more independent\, feeling stuck\, or simply unsure of what you want right now. \nThis group offers a space to connect with other young adults who may be asking some of the same questions. Together\, we’ll talk honestly about the realities of becoming an adult today while exploring identity\, interests\, expectations\, relationships\, work and school\, independence\, and what a meaningful life might look like for you. \nRather than expecting you to have a plan\, we’ll focus on curiosity and self-discovery—getting to know yourself better\, noticing what may be keeping you stuck\, exploring possibilities\, and identifying small changes or experiences you can try. \nYou don’t need to figure out your entire future. Sometimes the next step is simply beginning to explore. \nOver 6 weeks\, we’ll explore: \n\nWhere you are right now\nWho you are and what matters to you\nExpectations\, comparison and feeling “behind”\nWhat may be keeping you stuck\nWork\, school\, relationships and independence\nPossibilities you may not have considered\nSmall\, realistic ways to start moving forward\n\nNo life plan required. Just a willingness to explore. \nFacilitator: Allie Booth\, MA\, LCPC
URL:https://mindfully-well.com/event/figuring-it-out-a-6-week-group-for-young-adults-ages-18-29-6/
LOCATION:Zoom
CATEGORIES:Groups
ATTACH;FMTTYPE=image/jpeg:https://mindfully-well.com/wp-content/uploads/2026/10/vitaly-gariev-zuURcY1Tuas-unsplash-scaled.jpg
END:VEVENT
END:VCALENDAR